Hi there. My name is Lamiah and I'm an interdisciplinary artist, yoga instructor, digital content specialist + scholar.
I'm committed to building community through the arts, wellness, nature and self-expression, with a keen interest in visual culture of the Black diaspora, human connection, design and visual storytelling.
Visit the about page to read my full bio.
Virtual Yoga Class
Oscillating between deeply meditative to playful restorative moments to connect with the body, mind + spirit.
Come take a class in person. Join my weekly Sunday class, catch me at a pop-up event or guest teaching appearances.
Self-Guided Yoga Videos
Prefer to practice solo?
These niche yoga flows are for those looking to target a certain skill group or theme.